Veggie Curry at it’s best!

Veggie Curry with sweet potatoes - www.healthyhappysteffi.com

Oooh, I am still in heaven after this delicious meal! It’s perfect for cold, grey winter days since it makes them colorful, cosy and warm!

A veggie curry with sweet potatoes, adzuki beans, kale and many other healthy ingredients. Even meat lovers like it, as it is simply delicious and nothing is missing!

But theoretically you can add everything you find in your fridge. Like potatoes, zucchini, spinach, chard, peas, green beans, etc., etc.

So, here comes the recipe for 4 servings:

ingredients:

  • 1 large sweet potato
  • 2 carrots
  • 1 cup adzuki beans (soaked overnight)
  • 2 handfuls of kale
  • 1 can of coconut milk
  • 1 can of tomatoes (preferably chopped)
  • 1 medium-sized onion
  • 1 piece of ginger (about 1 cm)
  • 1 clove of garlic
  • 2 tbsp apple cider vinegar
  • 2 tsp turmeric
  • 1 tbsp coconut oil
  • cayenne pepper
  • salt
  • pepper

serve with: rice, quinoa, millet, pasta, or whatever you like, I made this pasta.

Veggie curry - www.healthyhappysteffi.com

preparation:

  1. Soak adzuki beans overnight and cook for 60-90 minutes, the next day, until they are soft.
  2. Wash sweet potato, cut it into cubes and steam or boil until tender.
  3. Meanwhile, cut carrots, onion, garlic and ginger into small pieces.
  4. Melt the coconut oil in a pot, sauté the onions first, then add ginger, carrot and garlic and fry again for one minute.
  5. Deglaze with coconut milk and tomatoes and simmer over medium heat for 5-10 minutes.
  6. Meanwhile, wash kale, pluck the leaves from the stalks and add to the pot.
  7. Finally, add beans and sweet potatoes, season to taste with apple cider vinegar, turmeric, cayenne pepper, salt and pepper and let it simmer for a few more minutes.
  8. Meanwhile, cook rice or noodles.
  9. Serve and enjoy!

Cheers,

Steffi

3 Kommentare

    1. Thank you, Teffy! I am a huge curry fan too, but I never watched that movie! But it looks/ sounds great, I watched the trailer now ;-)

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