Here is the list of foods (fruit, vegetables and salad), that are in season this month (in Germany). Seasonal food is good for taste, budget, health and the environment, adds variety and supports farmers in your area.
Here’s the list for October. The vegetable list is a little longer than in September. The fruits list gets shorter, now that the berries drop out:
VEGETABLES & SALADS:
eggplant
cauliflower
Beans (green)
broccoli
butter beet
mushrooms
chicory
Oak leaf lettuce
iceberg lettuce
endive
fennel
lamb’s lettuce
spring onions
cucumber
carrots
potatoes
kohlrabi
lettuce
pumpkin
leek
Lollo Rosso
corn
chard
pepper
parsnips
purslane
radicchio
radishes
brussels sprouts
beetroot
red cabbage
salsify
spinach
celery
turnip
tomatoes
Jerusalem artichoke
white cabbage
savoy
zucchini
onions
FRUIT:
apple
pear
elderberries
quince
grapes
plums
Enjoy the seasonal feast!
Cheers, Steffi
PS: From November on the seasonal and local fruit will be limited to apples and quinces. Also some vegetables will fall away next month, so enjoy the last tomatoes, peppers, zucchini, eggplant, cauliflower, broccoli, kohlrabi, etc. from the market this month!
Ein Kommentar