I’m doing a Cleanse – Day 1

Juice Cleanse with Yuicery - the package - www.healthyhappysteffi.com

The first day lies behind me! Uuh, I was excited this morning!

At 10 o’clock the delivery arrived in a cool silver cardboard box, incl. cooling pack, so the juices stayed chilled. So this first step worked out perfect (even if the postman was a little annoyed that he had to carry the heavy package to the 4th floor ;-))

Juice Cleanse with Yuicery - www.healthyhappysteffi.com

The juices are numbered for simplicity, by day 1, 2 and 3, and in the order in which the juices should be drunk during the day, one after the other: A fruity-veggie start, light fruit juices in between, for lunch an energy boost from a „liquid salad“ and then the nut milk in the evening (in my case made ​​by myself).

Juice Cleanse with Yuicery - the juices - www.healthyhappysteffi.com

The first juice was really delicious. Fruity, fresh and very interesting with the coriander.

Then I spent my day with the girls, drinking tea (and juices of course), walking and chatting. In any case, very very relaxing and not at all stressful.

The juices were all delicious so far (my favorite today: CITRUS ONE) and I didn’t get hungry until the afternoon, but also not too hungry. There were also some light headaches, but they were gone with the next juice.

Juice Cleanse with Yuicery - first day - www.healthyhappysteffi.com

So far I feel really good. I’m curious to see how the rest of the evening will work out, for I am normally more hungry in the evening than during the day. Let’s see if my homemade macadamia milk satiates me, so I don’t have to go to bed hungry.

Oh, and I didn’t miss chewing so far, I’m curious if it stays that way.

My conclusion for today: so far everything was great! Cleanse-Day 1 was my friend :-D

See you tomorrow,

Cheers, Steffi

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