What’s in it?
- vitamin E
- potassium
- Calcium and magnesium in the correct ratio to each other, so that the body can absorb and utilize these minerals perfectly
- copper
- valuable PUFA (polyunsaturated fatty acids)
- fiber
- no cholesterol!
What are almonds good for?
- protect the heart and circulatory system
- protection against diabetes
- lower cholesterol
- improve bone density